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Whether youre looking to boost your energy or fill a dietary gap, B12 plays an essential role in keeping your body running smoothly
Clinical trials confirmed no IGF-1 elevation and no negative impact on glucose metabolism, even during 24-week treatment periods
It can lead to several health problems if left untreated
If you are also low in iron, B12 alone will not fully resolve anemia, which is why comprehensive blood work helps
Vitamin B12 is primarily sourced from meat, making deficiencies more common among: Vegans and vegetarians Busy and active mums Individuals recovering from surgery Those on weight loss journeys Regular injections throughout the year or a structured course of treatment can help restore and maintain your vitamin levels
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